A bit of a read, but for some a life saver!
I was inspired today to write about something that all of us go through more often than we would like admit and one of the main processes that we have to do in order to be restored to deep inner peace within our beings. This is apart of the Ascension Process in our Evolution. It's about the releasement of negative cellular memory energy/subconsciousness, which is a prominent aspect of the spiritual path. It is this negative cellular memory consciousness that projects into our physical reality of experience. The spiritual path involves a lot of letting go of the old duality consciousness programing and imprinted cellular energies from these past experiences. The more we strip away what was duality belief systems, the more we are simply left with our truth, with Unity Consciousness, which has always been there. It is the RETURN to this Unity Consciousness that we are striving for. It should be mentioned that the shadow (at least as I'm defining it) is simply that which is ignored, avoided, repressed and suppressed. We have suppressed these shadow parts of ourselves. But we all must learn to embrace the shadow because we all must embrace the totality of ourselves. Nothing can be left out in order to integrate ALL parts of us back into wholeness. The breaking open process (aka Dark Nights of the Soul) can get messy. Usually sitting on top of all that beautiful love inside us is a pile of unwashed inner laundry that has accumulated over many many experiences of hurt, and harm, shock and trauma, we had suppressed and disassociated from in order to survive and keep functioning all be it, not at an optimal level, worsening the more we experienced and suppressed, causing soul fragmentation and separation of these aspects of ourselves. Our fear soiled anger, shame, self-hatred, sadness, guilt, hurt and the many other garments are awaiting your attention to be acknowledged and cleaned, and until you fully attend to them, they'll just stay there affecting your life in ways that you might not even realize is the affect of these suppressed aspects of you. But as you clean up and really take a deeper look, a natural arising of balance, higher understanding, seeing the real truth of the matter, love, joy and peace will result. What are some ways in order to "clean" ourselves? We are being Divinely assisted with the "purge" of negative cellular memory energy/subconsciousness, that is suppressed within our DNA and cells of our being, physically, mentally, emotionally and spiritually, which makes up our Aura, our energy field and all that we are made up of and part of allowing this to take place is what is called for from us. It's not about controlling our emotions, feelings or negative thoughts and beliefs that come up, but the allowing of them to pass through you instead of being suppressed due to not liking the feeling of them. First feel what emotion it is and say you acknowledge it. Ground, by seeing tree roots growing out the bottoms of your feet and into the centre of the earth, into the Platinum Sun in the middle of the Earth. This gives these energies a place for them to go, out of your energy circuitry so they do not have to build up in intensity being trapped in your body and forcing you to suppress again due to the negative feeling. Then acknowledge what emotion you are feeling and why. Eg: "I feel anxiety and it makes me feel unsafe" etc. Then ask your higher guidance, God, Source, Spirit, Angles which ever you feel resonance with, to help you release it. Sit in the emotions and be ok with feeling them while they are passing through, reground again since out of fear we naturally pull away from our physical bodies out of fear of the feeling, ground again to get yourself used to staying in your body in negative feeling experiences. In fact do daily grounding exercises every morning and throughout the day to reprogram yourself to stay grounded even in the midst of something negative feeling. Allow the energies to pass through your body without suppressing them. If not you are suppressing it and that is what got you in that spot in the first place. Do not try to change what is happening. By allowing yourself to feel it as it comes up you are actually letting it flow out. "If you are feeling it you are clearing it" Allow the emotions to be there, tell your self "I AM Safe and Supported" allow the emotion to leave using the breath. Breath in deep and exhale slowly double the time you inhale. Take the time to examine why you feel this way. Get used to digging deeper into its meaning, this will be a strength when other things come up building the bigger picture for you and what your subconsciousness is trying to tell you about what is troubling it, needing to be acknowledge and loved in order to be healed. It is a negative cellular memory of past trauma and hurtful experiences that are being triggered into a remembering, usually by triggered emotions and negative feelings in the body. Not all memories are pictures or thoughts, alot of the times they are body sensations and emotions and especially as children we remember by feeling more so than actual pictures. Not to say we never do, but for the most part. We are here to clear out all old subconscious fear programing (duality consciousness), so our lives reflect this. As of now, we are just seeing the effects of the old programs running, so in order for our life to not reflect the old fear programing, we have to release and clear this negative cellular memory energy/consciousness so that higher consciousness can replace it. This is just one of many ways to do this, and there is more to this processes than I am writing here, but this is a good place to start. Stay tuned for more insights and helping tools to build on this. Keep in mind that as well as there being mental and emotional imbalances, ALL physical dis-eases, illnesses and issues stem from suppressed emotions, and negative fear based thoughts and beliefs. So clearing the emotions and fear based programs will also have a positive effect on your physical body as well. This like everything else takes practice but every bit helps in those moments of fear. Trust in the process and be open to the Divine Energies to assist you. For those who would like assistance in releasing old fear based programs and negative cellular memory energies as well as guidance on how to do this on your own, I offer Reiki Energy Medicine Healing Sessions, where I guide you through them as we clear them. It is a gentle and loving experience so there is nothing to fear with it. I help by creating a safe and supported environment as I channel the high vibrational healing energies to clear these imbalances allowing you to feel peace again. You may contact me here or at [email protected] for any questions or bookings. I offer in person sessions as well as distant session on skype. Love and Peace! ☯ Yღur Ascension Jღurney ☯ with Cherîe Hebert
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In shamanism, there is an archetypal journey known as the dis-memberment and re-meberment journey. Also known as the spiritual initiation through the dark night of soul and ego (fear) death process. This IS the "Ascension Process" the process of awakening that we are ALL going through, for the human and soul parts of us, back to wholeness and One with Creator.
This is where you start to see everything you have done in your past, and the dark shadowy parts of you are reveled often times to purge guilt and shame for the things you think you had done. Pain from hurtful and fearful experiences come up for acknowledgment and healing. You question everything of your very existence, seeking truth and more meaning in your life and the real reason you are here. The dismantling of core fear-based subconsciousness programing that is dictating your experiences as well as the releasement and clearing of the negative cellular memory energies that were suppressed within the cells of your very being and replaced with higher consciousness and awareness. The student or practitioner of shamanism recognizes an illusion or fear that lessons or prevents the expansion of his soul and asks for this imbalance to be healed, and in doing so, surrenders to the wisdom of The Law of ONE, to be removed and replaced with our true Divine Blue Print of Unity and Creator Consciousness. Your Ascension Journey with Cherîe Hebert "Someone who exhibits fear will have had times of trauma, and experiences that created insecurity. It could even come in the form of fears of failure as well as success. When we are fearful we cling to who or what we know even if it is unhealthy and may avoid change. This stops us exploring other rooms in the Palace of Possibilities"
Do your inner work and discover what fears, programs and patterning from your past blocks you from moving forward. Cherîe Hebert and Your Ascension Journey Loving yourself and all aspects of you is the fast track to Enlightenment. In fact the ONLY way to Enlightenment is through self love.
It is the fragmented parts of ourselves that are in need of being acknowledged, loved and nurtured, that IS the process of reaching Enlightenment. It is the lack, of Love, that created these soul fragments in the first place, through negative and unloving experiences, so it only makes spiritual logical sense, that in order to Re-Member these parts of ourselves and Re-Integrate them, is to love them better than they were in the past that created them in the first place. Restoring wholeness, widening the heart, and opening a higher level of consciousness and Enlightenment. We have many fragmented parts of our soul. You can call them soul fragments, fragmented parts of our consciousness, Inner child aspects, Soul aspects or even disassociated parts of ourselves. Either way, it is these separated parts of ourselves that are in need of being reclaimed and remembered, acknowledged and heard, loved and supported, through an "Ascension Process" I call Ascending Through the Chakras". Each Chakra has a unique set of governing themes to be experienced in your reality, as well as a set of lessons related to each of these "cycles", that are to be learn't and applied to each of the governing themes you experience, that will assist you in your Ascension and Enlightenment, that we are here to accomplish at this time of our evolution. Cherîe Hebert and Your Ascension Journey Practicing spirituality does not mean you have to sit and wrap yourself in robes and chant Om all day long. Of course you may if this is one of the ways in which you chose to practice your spirituality. Practicing Spirituality, can be done in many ways, in many forms and will be up to you as to which of those ways works and resonates with your Soul.
Spirituality, is a path you chose because the results are an improved quality of existence and life. Its essence provides you with an ever-evolving perspective and a raised and expanded consciousness. Your Ascension Journey with Cherîe Hebert It isn't enough to be forgiven by others, you have to learn to forgive yourself.
Your Ascension Journey with Cherie Hebert "Insight enables you to know your own motives. Clarity enables you to make decisions without illusion"
Your Ascension Journey with Cherîe Hebert "You don't have to be able to see the whole staircase, just be willing to take the first step of "Your Ascension Journey".
Your Ascension Journey with Cherîe Hebert Find ways to fall in love with life by following your joy. What brings the feelings of joy when you are doing them? Add the things that bring you joy to your day to day life, really get into them, create through this thing you feel passion for. The more of these things you do, the more you are falling in love with Life!
When we get caught up in whats out there, with things and our day to day "to do lists" we become more mundane, and lack a love for Life. Life becomes a chop wood, carry water kind of existence, a get the job done mentality. When you don't fall in love with life, your life becomes a chore. Falling in love with life, and progressing on the spiritual path by following your joy becomes a thing of beauty. "Your Ascension Journey" through Enlightenment with Cherîe Hebert Dig deep into your Being and discover the reasons why things play out the way they do. Convincing yourself it is something other than what it is, does not change the deeper truth. Knowing the deeper truth is what will set you free from negative subconscious programing that no longer serves your highest good, deep inner peace and freedom"
Your Ascension Journey with Cherîe Hebert |