To much of the feminine quality and we remain passive, stagnant, stuck and do not evolve.
Too much of the masculine quality and we are too aggressive, do damage, force and control. We must integrate both of these qualities within ourselves to become Unified Beings. Cherîe Hebert and Your Ascension Journey
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Do not box yourself into what you were taught as a child about what is. Those teachings and beliefs are not your own, they are someone else's experience and taught beliefs from their own upbringing.
Challenge your beliefs and ask yourself why you believe things to be a certain way about life and about yourself. Really dig deep and see if the belief was just something you were taught to believe because of someone else's experience and was dictated to you as truth by those around you as a child. If you discover a belief you didn't come to on your own, but one that was passed down, you also get to decide to change it. Come to your own conclusions about things regardless of where they come from so that you can live a life of authenticity instead of the regurgitation of past conditional programming that was passed down generation after generation. Cherîe Hebert and Your Ascension Journey A bit of a read, but for some a real help! I was inspired today to write about something that all of us are affected by and is very important to understand.
You see what we have suppressed in our subconsciousness dictates what we experience on a personal level, more of the same old same old. BUT what we all hold is also apart of the collective, it is our contribution, light or dark and also shows up in our world events. So everything happening right now is also what is going on in each of us from past trauma and hurtful experience of power and control abuse. So therefor when each of us does our own inner work, we also affect the collective experience. So to heal yourself adds to the healing of our world. We are not separate that is the illusion. So we must let go of judging right or wrong good or bad. Only focus on what IS. And yes that also means some of the what IS is not pretty and downright upsetting. The spiritual path involves a lot of letting go of the old duality (3D) consciousness programming and imprinted cellular energies from these past experiences. The more we strip away what was duality belief systems, the more we are simply left with our truth, with Unity Consciousness, which has always been there. It is the RETURN to this Unity Consciousness that we are striving for. It should be mentioned that the shadow (at least as I'm defining it) is simply that which is teh fearful parts of ourselves that we have ignored, avoided, repressed, suppressed and disassociated from. We have suppressed these shadow parts of ourselves. But we all must learn to embrace the shadow because we all must embrace the totality of ourselves. Nothing can be left out in order to integrate ALL parts of us back into wholeness. The breaking open process (aka Dark Nights of the Soul) can get messy. Usually sitting on top of all that beautiful love inside us is a pile of unwashed inner laundry that has accumulated over many many experiences of hurt, and harm, shock and trauma, guilt and shame, we had suppressed and disassociated from in order to survive and keep functioning all be it, not at an optimal level, worsening the more we experienced it because what is not resolved brings to you more of the same causing more soul fragmentation and separation of these aspects of ourselves. (see my website for info on Soul Fragmentation) Our fear soiled anger, shame, self-hatred, sadness, guilt, hurt and the many other garments are awaiting your attention to be acknowledged and cleaned, and until you fully attend to them, they'll just stay there affecting your life in ways that you might not even realize is the deeper reason for what you experience. But as you clean up and really take a deeper look, a natural arising of balance, higher understanding, seeing the real truth of the matter, love, joy and peace will result. What are some ways in order to "clean" ourselves? We are being Divinely assisted with the "purge" of negative cellular memory energy/subconsciousness, that is suppressed within our DNA and cells of our Being, physically, mentally, emotionally and spiritually, which makes up our Aura, our energy field and all that we are made up of and part of allowing this to take place is what is called for from us, but there is work for each of us to also participate in and do our part for the WHOLE of humanity. It's not about controlling our emotions, feelings or negative thoughts and beliefs that come up, but the allowing of them to pass through you instead of being suppressed due to not liking the feeling of them. Let me first clarify controlling... this is NOT to suppress, suppressing is NOT controlling anything. It means to allow them to be felt and acknowledged without letting them make you take it out on anyone. Those that trigger you for the most part are NOT the ones who caused the original wound, they are merely triggering up what was already there. Go off on your own to vent if you must. This is RESPONDING to a situation instead of REACTING out of fearful emotional triggers and fears. Feel what emotion it is and say you acknowledge it. Ground, by seeing tree roots growing out the bottoms of your feet and into the CENTER of the earth, not just the dirt level (there is a reason for this, but that is another teaching conversation), deeper in into the Platinum Sun in the middle of the Earth. This gives these energies a place for them to go, out of your energy circuitry so they do not have to build up in intensity being trapped in your body and forcing you to suppress again due to the negative feeling or lashing out on others. Then acknowledge what emotion you are feeling and why. Eg: "I feel anxiety and it makes me feel unsafe" etc. Then ask your higher guidance, God, Source, Spirit, Angles which ever you feel resonance with, to help you release it. Sit in the emotions and be ok with feeling them while they are passing through, reconnect again to the central sun, since out of fear we naturally pull away from our physical bodies out of fear of the feeling, ground again to get yourself used to staying in your body in negative feeling experiences. In fact do daily grounding/connecting exercises every morning and throughout the day to reprogram yourself to stay grounded even in the midst of something negative feeling. Allow the energies to pass through your body without suppressing them. If not you are suppressing it and that is what got you in that spot in the first place. Do not try to change what is happening. By allowing yourself to feel it as it comes up you are actually letting it flow out. My mantra you can use "If you are feeling it you are clearing it" "If I am feeling it I am healing it" Allow the emotions to be there, tell your self "I AM Safe and Supported" allow the emotion to leave using the breath. Breath in deep and exhale slowly double the time you inhale. Take the time to examine WHY you feel this way. So why in this moment and then see where this same theme and pattern was in your past and childhood. This is where the ROOT of the issue is and why it keeps showing up. Get used to digging deeper into its meaning, this will be a strength when other things come up building the bigger picture for you and what your subconsciousness is trying to tell you about what is troubling it, needing to be acknowledge and loved in order to be healed. It is a negative cellular memory of past trauma and hurtful experiences that are being triggered into a remembering, usually by triggered emotions and negative feelings in the body. Not all memories are pictures or thought memories, alot of the times they are BODY memory and emotions and especially as children we remember by feeling more so than actual pictures. Not to say we never do, but for the most part. We are here to clear out all old subconscious fear programming (duality consciousness), so our lives reflect this. As of now, we are just seeing the effects of the old programs running, so in order for our life to not reflect the old fear programming, we have to release and clear this negative cellular memory energy/consciousness so that higher consciousness can replace it. And in turn you WILL see your Reality also change and that of your world. Keep in mind that as well as there being mental and emotional imbalances, ALL PHYSICAL dis-ease, illnesses and issues stem from suppressed emotions, and negative fear based thoughts, beliefs and old programming. Our physical bodies are a symptom and manifestation of our spirit bodies ie: mental and emotional bodies. So clearing the emotions and fear based mental programs will also have a positive effect on your physical body. This like everything else takes practice but every bit helps in those moments of fear. Trust in the process and be open to the Divine Energies to assist you and get into the habit of meditating to find out more of what is in need of your attention. For those who would like assistance in releasing old fear based programs and negative cellular memory energies as well as guidance on how to do this on your own, see my website. Look Love and Learn! ☯ Yღur Ascension Jღurney ☯ with Cherîe Hebert We must be willing to look at both the lovely and the ugly.
The things I share are for awareness, I am not judging them to be good or bad, only what IS. I remain neutral as I also know the higher reason for these kinds of events taking place right now. This is what assist in the awakening process of the sleeping, and further expands on those well into their journey. To only choose one side is to reject and make separate from you the other. We all have within us both the lovely and the ugly. And in order to integrate them into wholeness we must not judge one over the other, for this creates and holds the separation within us. Darkness cannot be integrated into Light if you are running from it, suppressing it or denying its existence. Both within you or out in front of you. We cannot make change to what we deny is happening and has happened. Fearing to look at darkness keeps you in duality consciousness 3D and controlled by it. Looking only at Light equally keeps you in separation. Unity Consciousness is what we are striving for. The Unity of ALL as one in peace and harmony. BUT we must first be willing to look at both the lovely and ugly to get there. Cherîe Hebert and Your Ascension Journey A quote from my good friend Franklin Roosevelt
"THE only thing we have to fear is fear itself" And on that note, YES that also means facing and acknowledging the horrific, the insane, the crazy, the demonic, the unacceptable, the shameful, the ridiculous, the unbelievable, ALL the things that make us feel very uncomfortable and down right angry, scared, guilty, shameful, terrified, sad, and traumatized. Cherîe Hebert and Your Ascension Journey Everything that is happening right now has two sides and two purposes to it.
Alot of what is showing up yes it looks scary, yes it is hard to believe, yes it is unsettling and confusing and would be easier if we could just bury our heads ignore and deny the scary things because that would be a hard pill to swallow. BUT! .. truth must come out for change to happen. We cannot keep living in a world with so much imbalance, so much control and power being taken and abused. AND then on the other side of all this, it is also teaching us about ourselves, what really matters, what we will put up with, what we wont, taking back our power, and deciding that we want to live in a world where there is balance, fairness, deep inner peace and freedom, prosperity and abundance for ALL not a few but for everyone, the list is endless. Keep that in mind when you see things that are hard to believe and look scary. It is just the purging of the hidden to be seen so we can move forward with changing it. We cannot change what we do not first acknowledge and face, this also applies to your own person stuff. We cannot pick only one side. That is Duality consciousness, we want to move into Unity Consciousness and see all sides. There is a GREATER purpose for all of this, and is the turning point in the history of humanity of things to change into a higher level of consciousness for EVERYONE! Cherîe Hebert and Your Ascension Journey In the Darkness we are Illuminated.
Can I see all the dark and ugliness of the world in my self? The only way out is going in. How are we the same as what we are seeing. Do your inner work, this affects the whole. Cherîe Hebert and Your Ascension Journey We as a Collective Race of Humanity have to make a decision, do we want Quality of Life, or do we want to continue to only Survive.
We are experts at surviving, we are so great at it that it feels like struggling and suffering is the norm. But to Thrive, is to make change that takes us out of our comfort zone. It requires us to speak out, see truth, and being the weird brave one to command that Quality of Life is worth fighting for or it will be taken away from us. Cherîe Hebert and Your Ascension Journey Its not all about me me me, its about service to others and reminding them of their own Divinity. Of their own power and strengths and contribution to our world, and that they ARE good enough.
Stop and check in to see if what you are doing is only serving you.... Cherîe Hebert and Your Ascension Journey Sometimes it is hard to know what choices to make when we do not know what options we have.
And those that we have given our trust to to help us have abused this power and used it to their advantage. It is time we educate ourselves so we can make empowered decisions and stop giving our power away to those who really do not have our best interest at heart. Cherie Hebert and Your Ascension Journey |